MONDAY MOTIVATION: Daily Mantra Phone Wallpapers!

Last week, I shared my four mantras I say to myself each day to make myself a better person, and today, I am happy to share phone wallpapers based on those mantras to keep you inspired, day in and out! To use, simply screenshot or save the image to your photos, and enjoy! Click the […]

June 18, 2018

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Five Ways To Build Healthy Lifestyle Habits That Stick

We all have habits in our daily lives – our routine of getting up in the morning, the steps we take each morning upon arriving at work and even the nasty habits like nail biting or procrastination. At this point, we all know that we can change any habit we want, but it’s always harder […]

February 21, 2018

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